Cocteles con infusiones Susaron para Halloween

Cócteles con infusiones sin alcohol para celebrar Halloween

¡Un año más, Halloween ya está aquí! En esta fiesta, cada vez más popular, es muy habitual reunirnos con amigos para celebrar una cena divertida y darle un toque terrorífico con recetas o bebidas originales y divertidas, así que si tienes invitados y les quieres sorprender, te damos ideas para preparar unos deliciosos cócteles con […]

Pon flores comestibles en tus infusiones y disfruta - Susarón

Pon flores comestibles en tus infusiones

¿Has consumido flores alguna vez? Hoy vamos a descubrir 5 flores comestibles, que puedes utilizar para combinar con nuestras deliciosas infusiones. Descubre sus propiedades, qué sabor tienen y algunas curiosidades de estas flores. ¿Sabías que, a nivel nutricional, las flores destacan por su contenido en fibra y agua, además de micronutrientes, como vitaminas y minerales? […]

recuperar alimentacion saludable después del verano

Recupera tu alimentación saludable después del verano

¡Qué bien nos han sentado las vacaciones! Nuestro nivel de energía está rebosante y, aunque volver a la rutina no es lo que más deseamos ahora mismo, podemos afrontarlo con ganas y fuerza. Y cuando nos referimos a volver a la rutina también hablamos de volver a nuestros hábitos alimentarios saludables, que durante las vacaciones […]

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Susarón Instanté Diet

Susarón Instanté une los beneficios del agua, del té y de otras sustancias activas que te ayudan a sentirte bien en un formato cómodo e innovador para poder disfrutarlo dónde y cuándo quieras.

Relaxation to sleep better

Relaxation: key to sleeping better

The older we get, the harder it is for us to have a peaceful, uninterrupted sleep. However, there are also many factors which negatively affect us when sleeping, regardless of our age. We must incorporate healthier habits into our routine and pay attention to the two hours before sleeping to get to sleep easily. We […]

Keys to controlling your weight with healthy diet

5 keys to controlling your weight with a healthy diet

Don’t know how to start controlling your weight? In itself, weight loss is not an easy task, but keeping your weight down once you have lost it is an even greater challenge. The key to maintaining a healthy weight is to put into practice an easy to follow series of recommendations, which offer the necessary […]

Artichoke and cinnamon for a healthy heart

Artichoke and cinnamon, useful for a healthy heart

Cholesterol is a substance found naturally present in all our cells and which is necessary for the proper function of our bodies; however, an excess may lead to a risk for the health of our hearts. In general, we can classify cholesterol in two large groups: good cholesterol, or HDL, and bad cholesterol or LDL. […]

Taking care of ourselves in stressful days

Stressful days: we must take care of ourselves

It is time to pamper yourself! Times of stress are when we most often forget to take care of ourselves, and therefore you must find a few minutes in your routine to dedicate to yourself. Now is the time! Take advantage of the fresh air and dim light of the autumn sunset to take care […]

Autumn foods that you have in your fridge

10 autumn foods that you should have in your fridge

With the arrival of autumn, with shorter days and lower temperatures, we take our coats out of the wardrobe, and the first scarves begin to appear in the streets. Today we present ten autumn foods that will give your dishes colour and flavour. Why not try seasonal foods? Pumpkin This is the star food of […]

Steps for making a good infusion

5 steps for making a good infusion

A good infusion goes beyond wellbeing. There are many different infusions with different properties, but in addition to the benefits that they may provide our bodies, an infusion may be a pleasant drink in addition to being functional. We can take them for breakfast, lunch, as a dessert, or at any time of day, and […]